However, it’s also true that ironically, their movement is becoming a popular trend in itself. Well I’m not taking sides, but I’m trying to be analytic. It seems to me that there is a backbone for the logic of going against the popular stream of trends. I mean, why should you follow something just because it’s popular?

You and everyone else should be a bit wiser and be objectively curious about something. Thankfully, this principle not only applies to the following of a certain cultural trend, but even with your own products. Should you acquire something just because of the ads? Well, you have to check and determine it objectively for yourself.

In this entry, we’ll talk about URATEX’s Senso Memory Foam Mattress as objectively as we can. Then after you check it for yourself, you can decide for yourself whether or not you will make the wise choice of getting it.

• What’s up with it?

Well the majority of mainstream mattresses are so-called “innerspring”. This means that if you cut it in half, you’ll find that the inside of the mattress is actually composed of hundreds of solid metal springs that make the bed “bouncy.”

It’s been in the market for a long time and it’s usually what people think of when they think of “mattress.” But the Senso Memory Foam Mattress is made of, you’ve guessed it, foam. But mind you, it’s not just made of any kind of polyurethane foam, but it’s made of pressure-relieving, visco-elastic foam.

The way it’s different from the mainstream innerspring mattress is that it retains the distinct great quality that all foam mattresses have in general – movement isolation, shape conformation, and specific support and comfort. Well the way this one differs from other plain polyfoam mattresses is that this Senso Memory Foam Mattress is made of actually two layers – 8 inches of visco-elastic foam and 2 inches of memory foam topper merged into the mattress itself.

In essence roughly, it’s kind of like the Premium Touch Viscoluxe Mattress which has its base made of – (still not innerspring, but…) pocketspring. Like the Premium Touch, it provides support and comfort at the same time but courtesy mainly of the dual combined power of two types of foam.

• What to expect if you get it?

Well when you lie down on it, the first immediate thing that you’re going to feel with your skin is the main cover. The fabric is made of an imported Sanitized© fabric cover that immediately feels cool and welcoming to the touch.

In a few minutes of testing different positions and places, you’ll realize one consistent thing – that this Senso Memory Foam Mattress is quite distinct from other foam mattress that you’ve tried due to its being cool to the touch. Especially in this country, lying down on a warm mattress in a warm night isn’t always something that you’d look forward to, but with this mattress, you’ll be assured of cool comfort every night.

Compared to the traditional innerspring mattress, their covers are made of relatively rough fabric that’s not very friendly to sensitive skin since it gets kinda itchy and irritating. Well even with the bed covers on, you’d still feel its warmness and of course, the springs that make it up. Imagine lying on a bed mattress made of one solid but soft material. It’s consistent throughout, and that’s something your nights need.

To get it or not? Only you can answer that dilemma for yourself. Whatever suits your needs or floats your boat, make sure that you get the best one for you. But remember that, here at URATEX, we always care for those needs and we’re concerned about floating your boat figuratively. It’s all about providing comfort and class. Now come on in and make your night count! sweet dreams!

Fine and Fancy; Comfortable and Classy. Ever thought of having those kinds of combinations cater to you while you sleep? Well it’s not far from reality if we include Uratex’s Trapunto mattress into the picture. Now you can sleep in style as your dreams take you away. Be assured of deep, comfortable and classy sleep with URATEX’s tailor-made Trapunto mattress by Rajo Laurel.

In this review, I’ll not only tell you about the awesome details of the Trapunto mattress, I’ll also place emphasis on the amazing features you can experience if you do yourself a favor and get this marvelous mattress for yourself.

What makes it so unique?

The Trapunto mattress, which means “to embroider” in Italian, offers the unique contoured cut which allows excellent comfort and firmness at the same time. Its smooth-knitted fabric cover allows one to experience a smooth, fresh feel. Aside from being made by one of the country’s most celebrated fashion designers, this mattress isn’t just all looks and glimmer. It’s the real thing that proves its worth.

Its “3-zone Support” system is more than ready to take care of your tired shoulders, back, lumbar and hip areas. Another thing which you can be sure of with any Uratex product is its durability. Having both its foam and cover Sanitized©, you can be sure that you have nothing to worry about when it comes to bacteria, fungi, and dust mites. You can use that extra energy for making sure you get the best nights possible instead of worrying about your mattress’s life span.

What’s it like?

Well seeing how fab and “fitting” this mattress is one thing, but lying down on it and earning well-needed z’s on it and how easily you come to it is another completely different thing. The first thing that you’ll feel on this mattress is how incredibly smooth and fresh-to-the-touch it is. You’ll almost not want to put covers on it coz of how nice it is to the touch. Once you lie down on it and you put your whole weight on it, you’d want to marry it.

I’m talking specifically about how intricately soft and yet how simultaneously supportive it is when it comes to your skeletal and muscular alignment. No more pressure points – it’s all distributed. Yep, it’s all in the foam. It simply works wonders. Now imagine being on it for about 8 hours. Every night. For years. You’d definitely be doing yourself a favor by getting yourself a Trapunto.

Worth it?

You’d probably think: ooh, this has a name on it. It’s “special,” and must be expensive. False. It’s actually quite the opposite. It’s well worth its price for an excellent, long-lasting mattress, but it’s not unreachable too. It’s classy and comfortable for even the C-class. You’d be surprised that this doesn’t even go near $700 while all the other non-designer-made 3-zone mattress have the nerve for their prices to go over one grand. This is URATEX, and as much as we’re making the best kind of comfort possible, we’re also concerned with making it within reach.

It’s fine, it’s fancy, it’s classy, it’s comfortable. You deserve the best in both name and nights, in both brand and bed. But remember it’s not about what it is merely, but what it is to you specifically, and we all can agree that you deserve nothing less than the state-of-the-art. Sweet dreams, and make the most of the night!

It is natural for us to assume that buying and ordering a new mattress is hassle free, but once you get home from the store, you’re gonna ask yourself: how in heaven can I get rid of this old mattress? Well, it’s that’s something everyone will eventually experience at least once in the independent life. But fear not, I’m not just here to write in a romanticizing manner what you’re going through, but I’m here to help you have the solution.

So what can you do?

Pass it on

Well, believe it or not, throwing it to the landfill isn’t always the default solution, although it can be. Dumping it in a landfill will be your last resort, but why not consider turning your “curse” into a blessing for others? Don’t worry, I’m still talking about your old mattress.

Highlight the possibility that you could pass it on to someone you know. It can be a friend, a family member, a friend’s friend, whatever. The best thing about handing down mattresses is that you’ll be surprised with filnding someone who could really use it, even in its old, pre-used state. So why not consider it?

Donate it

I’m still sticking to the “turning curses into blessings” note here. It’s still the same principle fuelled with the same idea and motivated by the same sentiment to help someone with need. Remember when I told you about giving your pre-used mattress to a friend or family member? Why let the list stop there? You know that they’re not the only ones in possible need of a mattress.

You can give it to a charitable organization, who can most likely make the best use of it by passing it to fire or flood victims or generally to the homeless or to orphanages or to prisons. You’ll never know, but you can end up helping someone.

The Junk-Shop

Yes, I did say indeed that an old mattress can belong to a landfill, but let’s stop for a moment here. If we’re talking about a mattress so old and so used that absolutely no one wants anything to do with it, then the Junk-Shop can be a solution. No troubles about finding one. There’s almost at least one in every village, which is especially true for the Philippines.

Since most mattresses that wear out are innerspring mattresses, it’s easy to paint a picture. They usually can tear that old mattress to pieces and retrieve whatever usable material inside it, weigh it, and voilà! You can still get some of your money back.

So yeah, I guess if you followed either of the three suggestions, you can now safely put your new mattress on your bedframe in peace. Now that’s much better, isn’t it? I’m sure you can sleep more soundly with the thought that you benefitted or helped someone else catch sleep or improve their livelihood. Good night, sweet dreams, and seize the night!

URATEX Orthocare Mattress

It’s written that too much of anything is too bad. Too much or too little eating, working, sleeping, studying, computer, etc is degrading and noticeably not healthy at all to the health. It’s pretty obvious. Too much of both extremes in characteristics is equally undesirable.

I mean, let’s take any regular human being for example. Too much or too little productivity, relaxation, seriousness, humor, etc. is indeed unwelcome. It’s all about balance. Now, taking this hipster-deep perception of the comings and goings of this deep artistic videogame we call life, I can make the same conclusion regarding whatever product or object you buy or use.

And since you’re reading this article from the sleep-focused and mattress-oriented blog of URATEX Philippines, we’ll apply this principle of rightful balance in the act of choosing the right bed mattress.

Having a mattress that is too soft can compensate support. This type of bed restricts movement and is really bad for your spine. On the other hand, a mattress that’s too stiff will do you no good as well. I mean, no one wants to sleep on a stone bed, I’m sure. You see, comfort is not all about having a really soft bed or having a really firm supportive bed. It’s being a perfect mixture of two – like Goldilocks: Not too soft, not too stiff, but just right.

So where is Orthocare between the two?

There are plenty of factors that make up the perfect sleep. I can categorize three of them for you – Comfort, Consistency, and Deepness. First off with comfort, there are three sub-categories under it. There’s muscular comfort, skeletal comfort, and thermal comfort. With the Orthocare Mattress, there’s no sweat with having all three.

You see, the Orthocare mattress is made of high-density polyurethane foam which ensures support and a multi-zone topper which makes the superior comfort a reality. The special and most notable thing about the Orthocare mattress is its “multi-zone” quality. What this means is that there are zones in the topper that vary with softness firmness.

The level of firmness is different for your hips, neck, and shoulders. Now, ain’t that neat? The consistency of comfort usually depends on the little things that vary in the ebb of the night. For example most primarily is discomfort due to heat. With the Orthocare mattress, that variable doesn’t even have to exist because of its breathable open-pore cell structure that allows proper air circulation.

As for the deepness of sleep, it’s easy to say that deepness is directly related to consistency. The longer you maintain your sleep without interruption the deeper and deeper you fall into the wonderful realm of slumberland. So to finally answer where the Orthocare mattress ranks, it’s right in the core of “Goldilocks zone.” In other words: Just Right.

The Orthocare mattress is, without any sniff of a doubt, “hospital quality.” The improved equal distribution of pressure completely decimates and eliminates pressure points as much as Michael Bay movies decimate and eliminate plot and sense in films.
It provides perfect support and relieves contact pressure. No more worries about bacteria and mildew too, since the whole mattress is Sanitized©. So there you have it, I hope I painted a picture to show you what it’s like. Good night!

You know this person, but you’re wondering why now? Why here?! You look around and you see strangers looking at you and your friend who’s splayed on the ground, face-down. You lean down and check if he’s alright. He’s fine. Maybe he’ll feel a little woozy when he wakes up, but wow, what an inconvenience, huh?

Having someone close to your life who’s narcoleptic isn’t easy, because dealing with a narcoleptic requires a bit of sacrifice from both parties. Well I know that we’ve recently gone through a few articles about narcolepsy – like differentiating it from insomnia and learning how to cope with it.

But what about you who isn’t a narcoleptic but want to learn how to deal with a narcoleptic friend or how to act in case of a third-party narcoleptic situation? Well, this is the perfect post for you, so read on carefully.

Understand

The first step in doing anything properly is formulating the right mindset. Understand by remembering that their unique condition puts them in a different stage of life that they remain in. They need constant attention, especially when running without medication.

Although anyone can easily mistake them as a person without narcolepsy because of the way they normally act and socialize, things change until… well, until they get a narcoleptic attack or a sudden fit of drowsiness. That’s why you ought to know better. Understand that they’re also having a hard time. It’s not fun and games you know.

Be Patient

This is the application of your Understanding. You can’t be patient or tolerant of their condition nor can you accept it without being understanding. But once you do understand, you have to be patient and bear with their condition.

There will be times when the narcoleptic might wake up in the core of the night because they can’t sleep or suddenly snooze in the middle of a conversation. It happens, and they really can’t help it. Being annoyed and irked won’t really do much for you, especially for them, so all you have to do is be patient.

Encourage

There will be times when the narcoleptic will range from slightly disappointed about their condition to being extremely disheartened. That’s why you ought to be there with words of encouragement. You can’t just tell them to “suck it up” or “deal with it.”

You need to be helpful in at least the verbal level. It depends on you, but just try to cheer them up. Trust me, if you were a narcoleptic, you’d want to complain 24/7 too (since at night you’d beawake most of the time), but there’s no point in that, is there? It’s better for you to remind them to take their medication instead.

Be There

You know what’s better than being encouraging in the verbal level? Being a supporter in the physical level, which helps emotionally too. Just being there is a great help. This is especially appreciated when the narcoleptic suffers an attack in a public place.

Don’t run away in fear or confusion. Rather, accompany him until he wakes up. When people stop and wonder what’s wrong with him or why he suddenly dozed off in the middle of a conversation, stay calm and explain. It’s not that hard once you get used to it.

As for you, there’s always a reward for those who are patient and caring. You know that, even though your friend is a narcoleptic, they can still live life to the full, and you both can experience deep rewarding sleeps at night. So seize the night! God bless.

Taj Mahal Palace, Mumbai, India

Suites at the Taj Mahal are not just beautiful, they’re quite spacious as well. Covering an area of 1800 square feet, the suites features the grand aesthetic of the Rajasthani state fitted with the best technological fixtures. From the white and gold chevron marbled floors to the ornately decorated walls, the suites are definitely fit for royalty. The exclusive list of past guests includes The Beatles, Bill and Hillary Clinton and U.S. President Barack Obama.

Taj Lake Palace, Udaipur, India

The Chandra Prakash suite, which name translates to ‘Lustre of the Moon’ is the crowning glory of the Taj Lake Palace in Lake Pichola. This 250-year-old palace was constructed back in 1746 and later became the court of Maharana Bhopal Singh in the 1930s. The suite is elaborately decorated with gilt moldings and carved marble, making it one of the most opulent bedrooms in the world. The hotel is most famously known as Octopussy’s lair in the 1983 James Bond film and has been one of the most sought after destinations of European and American celebrities.

Little Olarro, Loita Hills, Kenya

Located on a national reserve, Little Olarro, Loita Hills boasts of luxurious suites that will bring out the adventurer in you. The suites are constructed using traditional techniques, giving it that local feel. You’ll be amazed with how the mud walls, wood beamed ceilings and woven grass roof add character to the bedroom. The furnishings are sourced from local designers, exemplifying African elegance at its finest.

W Retreat & Spa, Vieques Island, Puerto Rico

For those who want to relax in their own tropical paradise, the W Retreat & Spa in Vieques Island has the perfect accommodations for you. If you’re looking for a little Caribbean inspiration for your bedroom, the private cabanas are decorated with vibrant tropical shades and original contemporary artwork. The diverse furnishings also add a sophisticated modern vibe to the suites. With suites measuring up to 1000 square meters each, you can enjoy the breezy air while lounging at your very own garden side oasis.

Abu Camp, Okavango Delta, Botswana

The suites at Abu Camp, which offer a breathtaking view of the Okavango Delta, is the largest inland delta in the middle of the Kalahari Desert. The uniquely-decorated tents in this exclusive camp features comfortable leather furnishings and hardwood flooring made from the best materials. The best feature about this suite is the indoor and outdoor shower that gives you the best view of your surroundings.

Wouldn’t it be nice to just snuggle with your loved one after a long day at work? If your bedroom is in dire need of a makeover and you’re looking for sexy bedroom designs that will rock your world, here are some ideas to inspire you. What’s awesome about all this is that you don’t have to spend a lot of money to get the bedroom you want because all it takes is a bit of creativity.

Pink and Gray Colour Palette

Although pink and gray doesn’t seem at all romantic, this colour palette, when executed properly, can work perfectly for a master’s bedroom. The gray provides a soft platinum base for the room, while the pink adds a feminine touch. Since not all pinks are alike, choose a shade of pink that will look well with the grayness of the room. Keep the accents simple so that the pink doesn’t overpower the room too much.

Subtle Pink Trick

Women definitely love their pinks, so if you want to increase the feeling of romance in your master’s bedroom, you can line your lampshades with pink cloth to create a pink glow. This pink glow not only gives the room a warmer feel, but it can also make your skin look fairer. Throw a couple of subtle pink pillows on to the bed for a true romantic feel.

Apricot Elegance

For true elegance, use wallpaper in a classic print to line your walls. Choose a colour palette that is both romantic and simple at the same time and use this as inspiration when purchasing new linen and curtains. If you live in a tropical country with lots of sunlight, choose light sheer curtains to let the light into the room. The effect will be soft and dreamy.

Fairytale

For a whimsical bedroom that isn’t designed to alienate the men, the fairytale theme is the way to go. For a fairytale feel, use a colour palette that includes deep emerald green with slight hints of gold. Look for interesting furnishings that is reminiscent of the olden days like an ornate headboard or an empress chair. Think Marie Antoinette with a bit of modern touch. The bedroom should have vivid interiors that will spark romance, so if you have any interesting wallpaper that you want to add, make sure to choose a print that isn’t too overpowering.

Modern Romance

For a modern romance bedroom, keep the colour palette simple. Invest in romantic accents like a Florentine baroque mirror to give the room some drama. The bedroom and master bath should be treated like an intimate place so don’t be afraid to add accents that you hold close to your heart. Just remember to keep the overall theme uncluttered and simple so that the focus will be drawn to your romantic pieces.

Ever been torn between the idea of sleeping on either a firm, supportive pocket-spring mattress or a soft, comfortable memory mattress? Well, it is indeed a serious and consider-worthy decision. Both have their advantages and they both are good depending on your need. But did you know that you can have both?

I introduce to you the perfect combination for mattress types: Uratex’s Premium Touch Viscoluxe Memory Mattress. I don’t know about you, but it’s the best of both worlds right here. Bascially, it has a pocket-spring mattress as a base and a memory foam mattress topper. It offers both the advantages of firmness and comfort which everyone needs and wants.

So, in this post, which is basically a product review of the Premium Touch Viscoluxe Memory Mattress, I’ll tell you what it’s like if ever you do make the wise decision of acquiring this precious gem of a bed with the hopes of helping you come to a decision of what kind of mattress you should base the standards on.

What is it?

Well since it’s a pocket-spring mattress and a memory mattress in one, you get the advantages of firm support and comfortable softness. As soon as you lie down on it, you automatically feel the memory topper part of the mattress conforming around your body’s shape.

It conforms around your neck, shoulders, arms, and even your fingers if you spread out your hand on to it – yes, you feel the comfort contouring around you in a cocoon. The other thing that’s awesome about the Premium Touch Viscoluxe Memory Mattress is that, aside from the immediate feeling of contouring comfort that you’d get out of the mattress topper, you feel the firm pocket-spring part supporting your weight not too far below it.

It provides good skeletal and muscular alignment and comfort for your tired limbs and back. And if you’ve read our previous posts about Sleeping Positions, then you’d know exactly how important it is that you align your body in a certain way when you’re trying to fall asleep.

What’s sleeping on it like?

Well, I think we can wrap this question up really quick. I just want you to imagine with me the best sleep you’ve ever had. Don’t be afraid of exaggerating. I’m talking about unicorns, Nutella, and puppies.

Good sleep can be accomplished anywhere, but excellent sleep can only be done with a competent and excellent bed. If I’m going to base the quality of a mattress by how easily you’re going to be able to sleep on it, this mattress is easily included in the Top 10.

The one-two punch of comfort and support will easily get you knocked out into deep and comfortable sleep right away. Although honestly, it’s difficult to feel where and when the supportive pocket-spring base ends and the comfortable memory foam begins, it doesn’t completely matter since you’re too deep in comfortable sleep to care. Well, it sure does gets the job done, right?

Worth it?

Definitely. You can go on the internet and ask all sorts of people in forums about how much a decent mattress would cost, and you’ll probably get the same answer: aroujmd $1,000.00 or more! You’re not even sure if that’s a combination of memory foam and firm pocket-spring like the superior URATEX Premium Touch Viscoluxe Mattress which guarantees you the unmatched comfort and durability that you can only get from Uratex products that will never cost you $1,000.00. Not even close.

It’s not about the price anymore when you consider its long term effects on your health. A lot of factors can change depending on your type of mattress. Did you know that people on average spend 1/3 of their lives on their beds? Never underestimate the power of a good and comfortable mattress. The memory foam that you shape will be the memory foam that will shape you! Good night!

When you reach a certain age, getting restful slumber can be quite an ordeal. If you’re having problems getting your daily dose of sleep, you need to look into fixing your body’s internal clock. Aside from going to bed early and avoiding the habitual nightcap, there are still some things that you can do to make sure that you wake up energized every single morning. Here are five simple sleep tips that could help you out.

Avoid all distractions

Having too many distractions in your bedroom can affect your quality of sleep. You need to set aside certain tech toys like your phone, tablet and TV to make way for a more relaxed sleeping environment. You want your mind to associate your bedroom with sleep and relaxation, and not a place for work or play. You should also avoid checking social media sites and emails at the middle of the night.

Set the ideal temperature

You should also set your ideal room temperature before heading off to bed. You may not be aware of it but the room’s overall temperature may be affecting your ability to fall asleep. Try to determine the right temperature for you so you can make the necessary arrangements. If you’re sleeping in the same bedroom with someone, you should also consider what the ideal room temperature is for him or her.

Use the right mattress

Many studies have shown that a good, firm mattress can help improve your sleep, so if you’re having trouble with the mattress you’re using right now, then it’s time to make a change. A good mattress may cost much more, but the benefits are totally worth it. Sleeping on the right mattress will not only guarantee better sleep, but it can also provide you with the right support. Say goodbye to back pains and body aches once you get the new mattress set up.

Be aware of your sleeping position

Find a sleeping position that you’re most comfortable with. Experts suggest sleeping in sideways position if you want to lower stress. Make sure to sleep on your right side so that you don’t cause unnecessary stress on your vital organs. Sleeping on your side can also help you cope with back problems.

Get an analog clock

Lastly, replace your glowing digital clock with an analog one if you want to fall asleep faster. Staring at a digital display won’t just keep you up all night, it will also increase your stress levels.  You don’t need to be reminded of the time constantly while you’re preparing your mindset for bed. So if you really want to get to sleep faster, go analog.

If you’ve already tried the above mentioned tips and you’re still having problems getting a good night’s rest, you might have a sleeping disorder. Don’t hesitate to schedule a visit with a health expert immediately to get proper diagnosis.

Lucid dreaming has caused quite a stir ever since “Inception” was released a few years back. In the movie, the characters are able to consciously control and direct their dreams, turning the dream world into their own reality. As fascinating as lucid dreaming may be to a lot of people, there are some who are more concerned about the dangers that it can cause. In this entry, we will explore the benefits and dangers of lucid dreaming and how it can affect you.

Lucid dreaming can transform your dream world into an alternate reality. Whatever you see, hear, smell, taste and feel will be as authentic as it is in real life. You will experience an alternate state of consciousness that allows you to be awake while inside your dream. In this state, you have control over your dream and you can explore it with total freedom.

BENEFITS:

Improves creativity

Since lucid dreaming allows you to explore the depths of your subconscious mind, you can use it to improve your creativity. Everything is possible in the dream world, so you can let go of all inhibitions and limiting beliefs in creating your masterpiece.

Enhances problem solving skills

Another way that lucid dreaming can help you is by enhancing your problem solving skills. By choosing to be conscious in your dreams, you’ll be able to see problems through a different perspective. This will then give you a better understanding of how things work and how you can solve problems using more creative methods and techniques.

Heightens confidence

Lucid dreaming can also help improve your sense of confidence since it allows you to think and function without having to deal with any type of criticism. Practice is the key element here so if you’re having problems with public speaking for example, you can practice giving speeches in your lucid dream until you get used to it.

DANGERS:

Distorted sense of reality

Lucid dreaming also has its share of downsides so before giving it a try, you need to be aware of the dangers it entails. The more that you get into lucid dreaming, the greater the chance that it will distort your reality. Because of this, you need to have a full grasp of what’s real to you. Don’t let your alternate dream world replace your real world or else you’ll be setting yourself up for a lifetime of disappointment.

Hazy mindset

Some people who have tried lucid dreaming have complained of experiencing a hazy mindset after the experience so it’s important that you know the difference between your dream world and your real world. You should be just fine as long as you draw a clear line between your dreams and your reality to avoid any confusion. Sweet Dreams!